NEW Podcast

What is High Blood Pressure Explained

06 May 2025 (Last updated: 6 May 2025 17:21)

New BEATWISE the Podcast Episode

Episode #30: What is High Blood Pressure Explained: What It Is and Why It Matters - May 2nd

Welcome to Beatwise The Podcast! This is the first episode of a special three-part series. Joining @Sarah.theheartdoc is Dr. Pauline Swift, nephrologist and Chairperson of Blood Pressure UK, to uncover the silent but deadly dangers of hypertension.

In this episode, they break down the fundamentals of blood pressure, why it’s a major risk factor for heart disease, strokes, and kidney failure, and the key numbers everyone should know. Dr. Swift shares practical strategies to keep your blood pressure in check, including dietary changes, exercise, and lifestyle habits that can make all the difference. They also discuss the role of public health campaigns, early detection, and patient empowerment in tackling this global health issue.

Whether you have high blood pressure or want to prevent it, this conversation is packed with essential health insights you won’t want to miss.

Stay tuned for part two of this special series.

Follow Sarah on social media @sarah.theheartdoc for the latest updates, behind-the-scenes content, and more engaging discussions on heart health and prevention.

 

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